Self guided microdosing

Do you want to try microdosing and have all of the information you need to feel confident in this new journey?

I’ve created a downloadable guide for first time microdosers.

Send $25 on the below link, put your email address in the payment note and I’ll send it right over to you!

Look out for it in your inbox from Lupasamama@gmail.com.

  • Tia

    At the start of every year I like to look for ways I can improve myself and my life. This year I decided to try microdosing with two goals in mind, improve my mental focus and my sleep. I chose to work with Heather because of the integrity she brings to all she does, I knew I could trust her program. She did not disappoint! Not only did my focus improve but I’m sleeping better than I have since I started menopause. Because I had never tried microdosing I decided to sign up for her weekly meetings. I had the most wonderful experience participating in Heather’s microdosing community. Heather is a wealth of knowledge and offers gentle support. I can’t recommend this experience more.

  • Dewey

    I had been considering microdosing for a few years now, but the timing or opportunity never seemed quite right. However, I'm glad I waited until I met Heather. Heather creates a safe space within a small group, providing guidance through weekly live Zoom calls and check-ins via group chat. Her support made me feel comfortable sharing my experience in our group. To put it simply, microdosing brings me a sense of calmness and peace, making it easier to navigate stressful times. Additionally, it unlocks my creative side. I'm thankful for Heather's guidance and the high-quality microdosing experience she offers.

  • Hannah

    Microdosing has done wonders for my mental health. I’m more productive and overall happier and optimistic. I sleep so much better. I’m glad I tried this before getting on prescription medication, because it’s such a gentle and easy treatment.

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step 1: get your sacrament

From spores to each capsule, every step of the way has been extremely cared for in a sacred way. These have received tons of love, were sang to, reiki’d, drummed to, and therefore is very blessed up with the purist intentions.

After placing the order for your Hongo Rewire X Lupasamama sacrament, please sign up for the month long Microdosing Community in the link above then I will contact you with the next steps.

Mushroom microdosing

  • Many individuals report experiencing improved mood and a general sense of well-being while microdosing mushrooms. This can include feelings of increased happiness, reduced anxiety, and improved overall mental health.

  • Microdosing mushrooms has been associated with enhanced creativity and improved problem-solving abilities. Some individuals find that their ability to think outside the box and come up with innovative ideas is heightened while microdosing.

  • Microdosing mushrooms may also lead to increased focus and productivity. Some users report feeling more motivated and able to concentrate on tasks, leading to improved work or study performance.

  • Microdosing mushrooms can enhance sensory perception, making colors appear more vibrant, sounds more vivid, and tastes more intense. This heightened sensory experience can contribute to a greater appreciation of the world around us.

  • Microdosing mushrooms can facilitate introspection and self-reflection, allowing individuals to gain deeper insights into their thoughts, emotions, and behaviors. This can lead to personal growth, increased self-awareness, and a greater understanding of oneself.

Meet your facilitator

heather roma wicks

Through the lens of my calming spirit as well as intensive training in mushroom facilitation and studies in soul work, Reiki and psychology, I look forward to being a safe container for your mushroom microdosing journey.

Still have Questions?